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Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 25.06.2025 00:59

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

I feel like warnings about cortisol - a stress ho… [+8433 chars]

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

Ruth CleggHealth and wellbeing reporter

Should I have left it alone and kept quiet? I came out as gay to my adult kids last week. Age 61 married 15 years, divorced for 20. I feel so guilty for ruining their lives by living a lie.